13 – Chastity – Intention on the Spiritual Journey

“Purposefully turning away for a time from dwelling upon or engaging in the sexual dimension of our relationship to others – even our husband or wife – and thus learning how not to be governed by this powerful aspect of our life.”

“I am my beloved’s, and his desire is for me.  —  Song of Solomon 7:10

from A Year with God:  Living out the Spiritual Disciplines edited by  Richard J. Foster and Julia L. Roller, introduction to days 246 – 265.

12 – Fasting – Intention on the Spiritual Journey

“The voluntary abstention from an otherwise normal function – most often eating – for the sake of intense spiritual activity.”

“Yet even now, says the Lord,
return to me with your all your heart,
with fasting, with weeping, and with mourning.” — Joel 2:12

from A Year with God:  Living out the Spiritual Disciplines edited by  Richard J. Foster and Julia L. Roller, introduction to days 226 – 245.

11 – Fellowship – Intention on the Spiritual Journey

“Engaging with other disciples in the common activities of worship, study, prayer, celebration, and service, which sustain our life together and enlarge our capacity to experience more of God.”

“The whole body, joined and knit together by every ligament with which it is equipped, as each part is working properly, promotes the body’s growth in building itself up in love.”  —    Ephesians 4:16

 from A Year with God:  Living out the Spiritual Disciplines edited by  Richard J. Foster and Julia L. Roller, introduction to days 206 – 225.

10 – Solitude – Intention on the Spiritual Journey

“The creation of an open, empty space in our lives by purposefully abstaining from interaction with other human beings, so that, freed from competing loyalties, we can be found by God.”

“Come away to a deserted place all by yourselves and rest a while.”  —  Mark 6:31

from A Year with God:  Living out the Spiritual Disciplines, edited by  Richard J. Foster and Julia L. Roller, introduction to days .186 – 205

9 – Meditation – Intention on the Spiritual Journey

“Prayerful rumination upon God, his Word, and his world.”

“On the glorious splendor of your majesty,
and on your wondrous works, I will meditate.”
— Psalm 145:5

from A Year with God:  Living out the Spiritual Disciplines, edited by  Richard J. Foster and Julia L. Roller, introduction to days 166 – 185.

8 – Guidance – Intention on the Spiritual Journey

“Experiencing an interactive friendship with God that gives direction and purpose to daily life.”

“When you turn to the right or when you turn to the left, your ears shall hear a word behind you, saying, ‘This is the way; walk in it.'”  —  Isaiah 30:21

from A Year with God:  Living out the Spiritual Disciplines, edited by  Richard J. Foster and Julia L. Roller, introduction to days 146-165.

7 – Secrecy – Intention on the Spiritual Journey

“Consciously refraining from having our good deeds and qualities generally known, which in turn rightly disciplines our longing for recognition.”

“Whenever you pray, go into your room and shut the door and pray to your Father who is in secret; and your Father who sees in secret will reward you.”  —  Matthew 6:6

from A Year with God:  Living out the Spiritual Disciplines, edited by  Richard J. Foster and Julia L. Roller, introduction to days 126 – 145.

6 – Service – Intention on the Spiritual Journey

“Loving, thoughtful, active promotion of the good of others and the causes of God in our world, through which we experience the many little deaths of going beyond ourselves.””

“Like good stewards of the manifold grace of God, serve one another with whatever gifts each of you has received.”  —  1 Peter 4:10

from A Year with God:  Living out the Spiritual Disciplines, edited by  Richard J. Foster and Julia L. Roller, introduction to days 106 – 125.

5 – Worship – Intention on the Spiritual Journey

“Expressing in words, music, rituals, and silent adoration the greatness, beauty, and goodness of God, by means of which we enter the supranatural reality of the shekinah, or glory, of God.”

“Worship the Lord in holy splendor;
tremble before him, all the earth.”
—    Psalm 96.9

from A Year with God:  Living out the Spiritual Disciplines, edited by  Richard J. Foster and Julia L. Roller, introduction to days 86 – 105.

4 – Confession – Intention on the Spiritual Journey

“Sharing our deepest weaknesses and failures with God and trusted others, so that we may enter into God’s grace and mercy and experience his ready forgiveness and healing.”

“If we confess our sins, he who is faithful and just will forgive us our sins and cleanse us from all unrighteousness.”  — I John 1:9

from A Year with God:  Living out the Spiritual Disciplines, edited by  Richard J. Foster and Julia L. Roller, introduction to days 66 – 85.