61 – Journaling – Intention on the Spiritual Journey

Very often journaling is contrasted with keeping a diary.  The usual comparison is that a diary is a “record of events, facts and occasions with little, if any, commentary.”   A journal “records subjective responses to events in thoughts, feelings and … Continue reading

32 – Breath Prayer – Intention on the Spiritual Journey

Breathing is not only the most natural thing to do, it sustains life.  Breath prayer for many is a prime sustainer of life. In breath prayer we repeat a short, repetitive prayer phrase to the rhythm of our breathing.  As … Continue reading

30 – Prayer – Intention on the Spiritual Journey

Over the next several weeks I would like us to think together about the different forms our prayers can take.  But before we look at different prayer practices, I would ask us to keep in mind two things. First, keep … Continue reading